“At the end of the day, it’s not about what you have or even what you’ve accomplished … it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.” – Denzel Washington. Volunteering – it is a simple word with an even more straightforward meaning. It is an act of…

“Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” – Craig Claiborne.  Can you make biscuits like your mother used to make them? Perhaps you are known for your lasagna, fried chicken, or a particular dessert. Do family members often ask you for advice about…

For many Americans, Memorial Day is known as the kick-off of the summer season. After all, it is a three-day weekend perfect for having fun, taking a quick trip, and, of course, visiting with friends and family. But, for many other Americans, particularly those who have served in our armed forces, Memorial Day is much…

With spring just around the corner, it is hard not to get excited about a new season. And like every new season, we should celebrate spring in some fashion. So, if you are looking for some COVID-friendly activities that can help spring 2021 be a bit better and more enjoyable, then we have nine ideas…

After months of being proactive against COVID-19, countless people find themselves exhausted by it all. From the tragic number of lives lost to the loss of life as we knew it, many are burned out from the endless news cycles, politics and social distancing. As a result, “Pandemic Fatigue” is the term used to describe…

Today, there are more families separated by distance than ever before. Throw in a major pandemic, and suddenly connecting is even more difficult. Finding new ways to stay in touch has affected everyone, but perhaps the generation most affected are those over 60. As a result, many children have been unable to connect with their…

Walk 19 miles or more in 8 weeks. Walking is a great way to increase strength, balance and energy levels. Walking outside is especially helpful with mood elevation. Note: 4 trips around the Great Lawn equals one mile. To join the challenge, email or call Julie Hardison, Fitness Coordinator at jhardison@cedarsofchapelhill.com or 919-259-7922. Report your weekly mileage…

Our management company, Life Care Services®, An LCS® Company, was ranked highest in Customer Satisfaction among Senior Living Communities in the J.D. Power study. This award demonstrates that residents and their families are receiving the care and service they absolutely deserve. The award for Highest in Customer Satisfaction among Senior Living Communities encompasses seven individual…

Most of us have made New Year’s resolutions. They might have been in jest, to eat more chocolate, or health-conscious – to lose 20 pounds, or maybe more inclusive – to spend more time with family and friends. But whatever those resolutions might have been, keeping them can be tough. Only about 20% of Americans follow…

One doesn’t have to be of the Millennial generation to look forward to travel. Surveys have found that seniors will take as many as five trips this year, with about half of those trips being both domestic and abroad. A generation that has the desire and interest to go somewhere different, and they can afford to do…