Choosing a Life Plan Community is a significant decision for older adults and their families. However, deciding which community will provide the best care, support, and lifestyle for your needs can be overwhelming, given the multitude of options available. To make this decision more manageable, it’s essential to ask the right questions. In this article,…

The Cedars is dedicated to providing the best possible care for our Members and we are thrilled to have received a five-star rating as one of the high-performing facilities by the Centers for Medicare and Medicaid Services.  The News & Observer – The worst & best nursing homes in the Triangle, based on federal government…

  When it comes to our later years in life, it is essential for most people to have a place where they feel comfortable, safe and protected, but without relinquishing those elements of life that matter most. Whether by having dependable health caregivers and facilities, a safe environment for meeting others or personal growth and…

After months of being proactive against COVID-19, countless people find themselves exhausted by it all. From the tragic number of lives lost to the loss of life as we knew it, many are burned out from the endless news cycles, politics and social distancing. As a result, “Pandemic Fatigue” is the term used to describe…

Walk 19 miles or more in 8 weeks. Walking is a great way to increase strength, balance and energy levels. Walking outside is especially helpful with mood elevation. Note: 4 trips around the Great Lawn equals one mile. To join the challenge, email or call Julie Hardison, Fitness Coordinator at jhardison@cedarsofchapelhill.com or 919-259-7922. Report your weekly mileage…

Most of us have made New Year’s resolutions. They might have been in jest, to eat more chocolate, or health-conscious – to lose 20 pounds, or maybe more inclusive – to spend more time with family and friends. But whatever those resolutions might have been, keeping them can be tough. Only about 20% of Americans follow…

Looking for a fun way to exercise and enjoy the outdoors? It may be time to try your hand at Pickleball. It might sound like some outlandish game that requires unique skills and equipment, but Pickleball has been around for more than 50 years and it’s a sport that can be played by nearly any…